A systematic review and meta-analysis presented in the “Archives of Gynecology and Obstetrics” has opened up new possibilities for those undergoing IVF. The conclusive evidence suggests that acupuncture is a valuable asset in enhancing the
With cold season just around the corner, it’s time to fortify our defences against those pesky colds and flus. Did you know that Oil of Oregano can help you prepare for this upcoming winter? A
We are thrilled to be teaming up with Alberta Reproductive Centre to participate in the Fertility Matters 6K National Awareness Event that’s taking place on October 21st & 22nd. The FM6K is a nationwide virtual
Autumn can bring about dryness and stagnation in the Lungs. A practice that incorporates twists and pranayama (breathing techniques) will help aid in reducing symptoms related to these conditions. Learning to twist well will provide
Embarking on the journey of healing after a pregnancy loss can feel like navigating uncharted waters. We want you to know that you’re not alone, and there’s a supportive community here to walk with you
In the gentle embrace of October’s autumn, we pause to acknowledge a profound and often silent journey that touches the hearts of countless families. October is National Pregnancy and Infant Loss Awareness Month—a time to
Autumn is characterized by the external decline of nature and, in many climates, by drying and cooling. The natural movement pattern of autumn is directed inward. Yang energy decreases, the small yin appears, and the
Cortisol and Stress Many of us have heard that having high cortisol levels can be damaging to our health, but what about having low cortisol levels? Studies show that low cortisol levels, or hypocorticolism, can
Summer is the season of the big yang and is characterized by the fire phase and summer heat. Heat feeds on body fluids and harms yin. It is recommended to take in predominately cooling, dampness-
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