Event Description
This Online Day of Mindfulness is for registrants of our current Mindfulness-Based Stress Reduction program offerings.
MBSR Graduates are also welcome to join us for the day’s practice, please contact alda@wholefamilyhealth.ca to register.
This online event will take place on Zoom and you will require high speed internet.
Please arrive in silence, up to 15 minutes early, so we are all in place and able to begin promptly.
Day of Mindfulness Retreat:
Sun, Jun 13
8am-12pm PT | 9am-1pm MT
