Event Description
Day of Mindfulness Retreat
Sunday, Oct 30
8:30am – 1:30pm PT | 9:30am-2:30pm MT
This retreat day is part of our Fall Online Mindfulness-Based Stress Reduction for General Well-being program.
It is also open to grads of the 8-9 week MFF, MFP & MBSR programs.
Please email for more info about registration: hannah@beinghere.ca