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Prenatal YogacuPressure



Event Details

Time

Location


Event Description

Sundays
11:00am – 12:00pm

May 3 – June 7

Sarah Kent
BA. Psychology
Certified Yoga Teacher

Studies show that yoga postures and acupuncture points help to decrease pregnancy pain and benefit pregnancy, labour and birth outcomes.

Join us for this special on-line 6 week series of Yoga and Acupressure to support mom’s changing body throughout pregnancy and to help prepare the body for labor.

This practice will focus on:

  • strengthening and energizing
  • relief of pregnancy pain
  • increasing flexibility
  • breathing & relaxation techniques
  • creating a calm environment for you & your growing baby

This class welcomes all stages of pregnancy and all levels of yogis, including beginners.

6 Classes: $120
drop-in: $25

A secure link will be sent to you upon registration.

Register on-line


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