June 2 – July 7
Join Mykayla Sorensen, Certified Yoga Teacher and Registered Acupuncturist for this 6-week series of Online Yoga combined with Acupressure.
Studies have shown that a structured 6- week yoga intervention reduces anxiety in fertility patients.
Mykayla will guide you through a series of postures, pressure points and self-massage to optimize fertility and hormonal health.
This program is suitable for anyone aiming to support a healthy menstrual cycle and posture modifications will be offered to anyone trying to conceive naturally or with ART.
Online and from the comfort of your own home
Please note this will be a highly interactive web-based program using Zoom.
You will need:
– a high-speed internet connection
– a video cam (built-in or external)
– an audio microphone (built-in or external)