Event Description
June 2 – July 7
Join Mykayla Sorensen, Certified Yoga Teacher and Registered Acupuncturist for this 6-week series of Online Yoga combined with Acupressure.
Studies have shown that a structured 6- week yoga intervention reduces anxiety in fertility patients.
Mykayla will guide you through a series of postures, pressure points and self-massage to optimize fertility and hormonal health.
This program is suitable for anyone aiming to support a healthy menstrual cycle and posture modifications will be offered to anyone trying to conceive naturally or with ART.
WHERE:
Online and from the comfort of your own home
Please note this will be a highly interactive web-based program using Zoom.
You will need:
– a high-speed internet connection
– a video cam (built-in or external)
– an audio microphone (built-in or external)
