
WFH on Real Talk with Ryan Jespersen!
Dr. Alda Ngo had the pleasure of joining a roundtable on Real Talk With Ryan Jespersen, one of Canada’s most popular live talk show/ podcasts. Dr. Alda was joined by 3 other people intimate with

Dr. Alda Ngo had the pleasure of joining a roundtable on Real Talk With Ryan Jespersen, one of Canada’s most popular live talk show/ podcasts. Dr. Alda was joined by 3 other people intimate with

Planting Seeds I am so excited to be getting a head start on my garden this year. I’ve started planting my seedlings indoors. Am I the only one who gets extremely excited seeing tiny little

April 18 – 24 is Canadian Infertility Awareness Week. Roughly 1 in 6 who are trying to conceive in Canada experience infertility & this number has doubled since the 1980’s. Research shows that the psychological

March is Endometriosis awareness month and I get a lot of questions about what supplements can help to relieve Endometriosis symptoms. The following are some of the symptoms and their causes that are often experienced

What Are Oral Contraceptives Oral contraceptives (OC). The pill. Birth control. A method of contraception that has been available in Canada since the 1960’s and according to Stats Canada it is one of the most

The postnatal period is considered the first six weeks after childbirth. According to Traditional Chinese Medicine (TCM), the postnatal period is a very vulnerable time for the mother. The First Hundred Days The first three

Many people understand the importance of eating healthy during pregnancy because food plays a huge role in a baby’s development. Many cultures around the world have famous foods that are prized for nourishing people before,

It is Movember again, and we want to honour the health struggles that men come up against. Research shows there is a worldwide gender health gap. Men tend to be in worse health than women. Education

Hi there, we’re your sperm. We heard you are wanting to start a family. We can’t wait to help you out! We swam it over and have decided to give you some of our pro