SATURDAY, APRIL 302 – 4PM MDT FREE ONLINE EVENT: IN PARTNERSHIP WITH PCRM Are you Trying To Conceive? #1in6 people struggle with fertility in Canada. April 24 – 30 is Canadian Infertility Awareness Week – an
Did you know that massage therapy is about so much more than relaxing muscles? How Massage Therapy Works Massage activates arterial and venous blood flow in the lymphatic system and in the connective tissue and
When Sundays11:00am – 12:00pmMay 3 – June 7 Who Instructor: Sarah KentBA. PsychologyCertified Yoga Teacher Why Studies show that yoga postures and acupuncture points help to decrease pregnancy pain and benefit pregnancy, labour and birth
A regular yoga practice offers many health benefits to both the mind and body. Yoga practice provides a refuge from our busy stressful lives. Physical Benefits: Strength Flexibility Muscle tone Cardiovascular health Circulation Physical endurance
What. Come to our FREE Community Clinic day to ‘Stop Period Poverty and Period Pain’ !! Drop in to learn tips on how to prevent often dismissed menstrual symptoms, like cramps and PMS. and Receive
Why relax guys?? Seriously! What is all this hype about anyway? I’m relaxed….right? It actually hasn’t been too long that massage therapy has begun to be recognized as more than just a spa treatment for
Even though I have not experienced the miracle of pregnancy, I can say that I am no stranger to pain. I know pain not only affects us physically, but that it takes its toll on
Morning sickness is one of the hallmark signs of pregnancy but for some women, it can be extremely debilitating.
The female body is a marvelous thing; however, despite its wonder and beauty, once a month, it goes through absolute…well, let’s just say it isn’t very fun. And it isn’t really a once-a-month thing, either.
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