I really enjoyed the classes! The pace of the postures was good. I enjoyed the facilitation offering supports (blocks, blankets, etc.) and the explanation of the acupuncture points was great! Great sessions, thank you!
Alda, I wanted to extend a very big thank you for all the incredible care I have been so lucky to receive from you over the years; this past year in particular. I feel immensely grateful that our paths happened to cross 10 years ago and that I had the privilege of learning and growing through the work you do. Much, much love, hugs, kisses, and ‘suerte!’ as my Mexican hubby says! – C.
Natasha really took the time to analyze what, in-fact, was causing my daily discomfort. I left there with a new outlook that my pain could subside and that I didn’t solely have to focus on trying to just live with my problems, but that I could, with work, get rid of/minimize the discomfort.