Events

Fall 2022 Online Mindfulness For General Well-being

Posted on
June 6, 2022 by Dr. Alda Ngo

Fall Online Mindfulness-Based Stress Reduction (MBSR) for General Well-being Join us for this fall’s 9-week program with Hannah Marsh and Dr. Alda Ngo, who are both Certified MBSR Facilitators with the Centre for Mindfulness Studies. This will be a highly interactive web-based program using Zoom.   WHEN Mandatory Orientation: Monday, September 12th 5:45 – 8:30pm… Read more »

Free Online Info Session: Fall Mindfulness For Fertility

Posted on
August 5, 2022 by Dr. Alda Ngo

FREE ONLINE INFO SESSION Thursday, Oct 13th 7 – 7:30pm PT 8 – 8:30pm MT Find out more about our upcoming Fall Mindfulness For Fertility Program. We will explore: What is Mindfulness How Mindfulness can support you through your fertility journey Research & evidence Program outline & structure Participant feedback so far Q & A REGSITER… Read more »

Fall Online Mindfulness for Primary Infertility

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by Dr. Alda Ngo

Fall Online MBSR for Primary Infertility REGISTER HERE If you are someone who is currently struggling with primary infertility or pregnancy loss (trying to conceive your first child), join us for this online highly interactive Zoom based program. If you are struggling with Secondary Infertility (trying to conceive another child), please visit this webpage. WHO… Read more »

Fall Online Mindfulness for Primary Infertility

Posted on
by Dr. Alda Ngo

Fall Online MBSR for Primary Infertility REGISTER HERE If you are someone who is currently struggling with primary infertility or pregnancy loss (trying to conceive your first child), join us for this online highly interactive Zoom based program. If you are struggling with Secondary Infertility (trying to conceive another child), please visit this webpage. WHO… Read more »

Online Day of Mindfulness Retreat For General Well-being

Posted on
June 6, 2022 by Dr. Alda Ngo

Day of Mindfulness Retreat Sunday, Oct 30 8:30am – 1:30pm PT | 9:30am-2:30pm MT This retreat day is part of our Fall Online Mindfulness-Based Stress Reduction for General Well-being program. It is also open to grads of the 8-9 week MFF, MFP & MBSR programs. Please email for more info about registration: hannah@beinghere.ca

Online Mindfulness For Fertility | Day of Mindfulness Retreat

Posted on
August 5, 2022 by Dr. Alda Ngo

This Online MBSR Day of Mindfulness Retreat is part of our Fall 2022 Mindfulness For Primary Infertility Program. It is also open to our MBSR, MFF & MFP graduates. Please contact us if you are a grad who would like to register for the retreat day. Online Day of Mindfulness Retreat: Saturday, Nov 19 10am-4pm MT

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