Events

Jan 31 – Mar 28 If you are pregnant after struggling with infertility and/or pregnancy loss, join Dr. Alda Ngo, Mindfulness Instructor and Registered Doctor of Traditional Medicine and Acupuncturist for this online highly interactive Zoom based program. Mindfulness-based Stress Reduction (MBSR) is an intensive 8-week, once weekly, group program developed by Dr. Jon Kabat-Zinn and… Read more »

Feb 1 – Mar 29 This 8 week Mindfulness-based Stress Reduction program is offered in affiliation with the Mindfulness Institute. An 8-week group program based on the emerging field of mind-body medicine. Through intensive training in a combination of mindfulness, cognitive behavioural and self-regulation skills, learn to mobilize your deep inner resources to facilitate learning,… Read more »

Jan 11 – Mar 8 If you are struggling with primary infertility or pregnancy loss join Stephanie Curran, Mindfulness Instructor and Registered Practitioner of Traditional Chinese Medicine and Acupuncturist for this online highly interactive Zoom based program. Mindfulness-based Stress Reduction (MBSR) is an intensive 8-week, once weekly, group program developed by Dr. Jon Kabat-Zinn and associates at… Read more »

Apr 25 – Jun 27 Online Spring 2021 Mindfulness-Based Stress Reduction (MBSR) For General Well-being Join us for this spring’s 8-week program with seasoned Mindfulness Instructors, Hannah Marsh and Dr. Alda Ngo, who are both MBSR Facilitators in Training with the Centre for Mindfulness Studies. This will be a highly interactive web-based program using Zoom. WHEN Mandatory Orientation: Sunday,… Read more »

Apr 26 – Jun 21 Online MBSR for Primary Infertility If you are someone who is currently struggling with primary infertility or pregnancy loss (trying to conceive your first child), join Dr. Alda Ngo for this online highly interactive Zoom based program. WHEN Mandatory Orientation: Mon, Apr 26 6-830pm PT | 7-930 MT 8 Weekly… Read more »

Apr 26 – Jun 21 Online MBSR for Pregnancy After Infertility and/or Pregnancy Loss If you are someone who is currently pregnant after struggling with infertility and/or pregnancy loss, join Stephanie Curran for this online highly interactive Zoom based program. If you have recently miscarried, we are so sorry for your loss. We would love to… Read more »