Events

An Introduction to Mindfulness for Healthcare Professionals

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November 28, 2021 by Dr. Alda Ngo

Join trained Mindfulness Facilitators, Dr. Alda Ngo & Hannah Marsh for this live interactive online workshop. Grounded in the evidence-based Mindfulness-Based Stress Reduction program and the works of Dr. Catherine Phillips & Dr. Ronald Epstein, this workshop provides an introduction to mindfulness for healthcare professionals. We will explore through direct experience what mindfulness is and how you… Read more »

Winter 2022: Online MBSR for Primary Infertility

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November 2, 2021 by Dr. Alda Ngo

Monday evenings, Jan 24 – Mar 14, 2022 Western Time Zone: 7-930pm MT Eastern Time Zone: 6-830pm ET Online MBSR for Primary Infertility If you are someone who is currently struggling with primary infertility or pregnancy loss (trying to conceive your first child), join us for this online highly interactive Zoom based program. If you… Read more »

MBSR Online Day of Mindfulness Retreat

Posted on
by Dr. Alda Ngo

This Online MBSR Day of Mindfulness Retreat is part of our Winter 2022 Mindfulness For Primary Infertility Program. It is also open to our MBSR, MFF & MFP graduates. Please contact us if you are a grad who would like to register for the retreat day. Online Day of Mindfulness Retreat: Saturday, Mar 5 10am… Read more »

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