Supplements for Optimizing Sperm Health

Posted on
June 13, 2019 by Paige Wyatt

GUYS! Pay attention. Fertility acupuncture seems like a girl thing right? Well it’s true that a lot of our patients are women, because let’s face it, things with us girls are a bit more complicated. BUT! GUYS, pay attention! I know your wife might be dragging you to this Initial Consultation and you’d probably rather… Read more »

Who Wants Normal Sperm, When You Can Have Virile Sperm?!?

Posted on
June 11, 2019 by Christina Pistotnik

Author: Christina Pistotnik Guys, do you really just want to be ‘normal’? Seriously though wouldn’t you rather be outstanding, virile, and fertile!?! RUUR!!!! We are constantly talking about the women and the woman’s side of fertility but let’s get real, we all know that it takes two to make a baby. So let’s talk sperm… Read more »

Happy Men’s Health Week!

Posted on
June 10, 2019 by Dr. Alda Ngo

We are all so happy at Whole Family Health, to have been mentioned in this Edmonton Journal Article on the challenges of dealing with Male Factor Infertility! We love to help and support couples going through this process, and we recognize that it is hard for everyone, regardless of what the diagnosis is. 40% of… Read more »

The Fertility Diet

Posted on
April 3, 2019 by Paige Wyatt

By Paige Wyatt What do I eat if I’m trying to conceive? Real talk for a minute. Diet. Ugh! I hate that word. Diet is defined as the action of restricting oneself of certain foods to lose weight. The word definitely takes on a negative connotation for me. Instead I’d like to look at the… Read more »

Exercise Guidelines For Pregnancy

Posted on
January 16, 2019 by Paige Wyatt

By: Paige Wyatt Living a health lifestyle has never been more important than while you’re pregnant. Not only are you now responsible for your overall health and well being, but also that of your unborn baby. What we eat, how much we sleep, how much water we drink, our mental and emotional stress, as well… Read more »