COVID Update

Posted on
September 17, 2021 by Dr. Alda Ngo

So far, the new public health actions related to Albera’s recently declared state of public health emergency do not affect our healthcare setting. We will monitor the public health orders closely and continue to update you if there are any changes.In the meantime, we continue to: follow the directions provided by the CMOH, our professional… Read more »

Tracking Ovulation – The Pros & Cons

Posted on
August 31, 2021 by Christina Pistotnik

I typically get many questions regarding monitoring ovulation because there can be a lot of confusion around whether or not to do it. And if deciding to monitor, how should ovulation be tracked? I’m going to break down the pros and cons of both so that you can make a decision that best suits your… Read more »

Traditional Chinese Herbs – How They Work

Posted on
July 7, 2021 by Catherine Woodlock

Herbal medicine has been used for thousands of years in countless cultures across the world. Many pharmaceutical medicines are even derived from different plant materials. Our natural world is truly a garden of medicine, which we enjoy exploring through the art of herbal medicine. The ancient Chinese methods of diagnosing and prescribing herbs is very… Read more »

Connie’s Fertility Journey

Posted on
June 17, 2021 by Connie Yeung

June is a month that gives me a mixture of feelings.  First, it’s a month when I finally feel that summer is here and ready to spend some good time with my family.  However, it’s also a month when my emotions get triggered more because of my past miscarriage history.   I remember after a few… Read more »

Part 4: How Social Media Breaks Can Reduce Fertility Stress

Posted on
June 3, 2021 by Christina Pistotnik

Social Media Breaks  When experiencing difficulties trying to conceive, it can be really hard on the psyche seeing pregnancy and baby announcements taking place on social media. It can cause more stress to an already stressful situation.  That’s why I suggest taking breaks from social media from time to time. I know in this day… Read more »

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