By applying pressure to specific points on the body, it can help to reduce pain and promote relaxation, allowing the birthing parent to focus on the experience of giving birth. Studies have shown that acupressure can be an effective method for reducing pain during labor and childbirth. Here are some acupressure points that can offer… Read more »

February 4th is World Cancer Day and it’s an opportunity to raise awareness about cancer and the impact it has on individuals, families, and communities around the world. Cancer & Fertility Preservation One of the lesser-known impacts of cancer is the effect it can have on fertility. Many cancer treatments, including chemotherapy, radiation, and surgery,… Read more »

MASKS Masks are now optional in the clinic. However staff are still required to wear a mask. WHAT IF YOU HAVE SYMPTOMS? If you have new symptoms and/or don’t feel well enough to come in to the clinic, please let us know and we can reschedule your appointment. If you have symptoms but feel well… Read more »

Beginning Anew In Vietnamese, we say, ” Chúc Mừng Năm Mới! “ The lunar year begins anew bringing Water Rabbit energy (or Water Cat energy in the Vietnamese zodiac). I love lunar new year activities & how they carry meaning & intention for beginning anew. We often look at the new year with hope, making… Read more »

Mindful eating is an ancient Chinese medicine secret to optimal health & longevity. We believe that it’s a shame to eat healthy food if the body is unable to absorb nutrients properly. Today’s scientists agree that if we’re able to slow down & be present with food, we can benefit more from what we eat…. Read more »