Infertility Holiday Stress Clinic

Posted on
November 7, 2022 by Dr. Alda Ngo

Is your fertility stress worse over the holiday season? Do holiday family gatherings, kid-centric activities and increased financial burden amplify the difficult emotions and loss that you are feeling? Studies show that the stress associated with infertility is significant – comparable to the stress associated with illnesses like cancer and HIV. We know the sting of… Read more »

Mindfulness and Neuroplasticity

Posted on
September 7, 2022 by Dr. Alda Ngo

What is Neuroplasticity 90% of the Brain’s activity occurs beneath conscious awareness. Even though it may seem that we have control over how we think, feel & behave, we often get swept away by strong emotion & react in ways that automatically occur out of unconscious habit.  Neuroplasticity is the brain’s ability to change &… Read more »

National Breastfeeding Week

Posted on
August 5, 2022 by Catherine Woodlock

In honour of National Breastfeeding Week, we want to acknowledge the immense journey of breast & chest feeding mamas and parents. However you feed your baby is best, and for National Breastfeeding Week we see you and acknowledge what an important job it is. The journey of breast/chest feeding can be fraught with difficulties, especially… Read more »

How To Ease Post-Weaning Depression

Posted on
July 14, 2022 by Catherine Woodlock

Catherine’s Story After 2 full years of nursing my daughter, I finally felt ready to let go of this intimate stage of our relationship. We prepared her for months and used the book Booby Moon by Yvette Reid (highly recommended!) When the moment was right, we let the milk magic fly back up to grandmother… Read more »

Whole Family on CBC Radio

Posted on
April 28, 2022 by Dr. Alda Ngo

Listen to Whole Family Health’s Dr. Alda Ngo and Dr. Caitlin Dunne from PCRM speaking to Canadian Infertility Awareness Week 2022. From CBC RadioActive: This Saturday, a virtual event is taking place to help those struggling to have children. Dr. Caitlin Dunne is a Reproductive Endocrinologist, and Co-Director of the Pacific Centre for Reproductive Medicine,… Read more »

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