Yesterday’s appointment sure did the trick. We were making our way home and decided to come to the grey nuns as my contractions were coming on strong and were 3 min apart. We were admitted at 4:30 and he was born at 5:10 pm! It was crazy fast considering I left the appointment at 3:30. Thank you for all of your help Catherine!
I really enjoyed this class! It was very well paced, focusing on breathing and relaxation. Both the yoga instruction and acupuncture were well combined and complementary. – Prenatal Yogapuncture Participant
Christina, and Everyone at Whole Family Health: Thank you for everything you’ve done to contribute to my health and wellness over the past few years. You have made such a positive difference in my life! W