I really enjoyed the classes! The pace of the postures was good. I enjoyed the facilitation offering supports (blocks, blankets, etc.) and the explanation of the acupuncture points was great! Great sessions, thank you!
Alda, I am writing to let you know that last week, I gave birth to identical twin girls. Thank you so much for caring for me. I learned so much from you and am certain that the changes that I made to align with your advice helped me reach this point. It has been a long and challenging journey and my husband and I are so thrilled to now be parents to these lovely girls.
“I cannot thank you enough for helping with my morning/all day sickness. We have so much to be grateful for. As our family is completed, I have taken the time to reflect on the journey of pregnancy in my body. Each baby was carried a little differently. What a gift you have! Once again, thank you!