I really enjoyed the classes! The pace of the postures was good. I enjoyed the facilitation offering supports (blocks, blankets, etc.) and the explanation of the acupuncture points was great! Great sessions, thank you!

What a long journey it has been! I so appreciate your steady support and advice. Your kindness gives far beyond the norm. Thank you for being a warm shoulder when I needed it.

Alda, I am writing to let you know that last week, I gave birth to identical twin girls. Thank you so much for caring for me. I learned so much from you and am certain that the changes that I made to align with your advice helped me reach this point. It has been a long and challenging journey and my husband and I are so thrilled to now be parents to these lovely girls.