Natasha really took the time to analyze what, in-fact, was causing my daily discomfort. I left there with a new outlook that my pain could subside and that I didn’t solely have to focus on trying to just live with my problems, but that I could, with work, get rid of/minimize the discomfort.
I really enjoyed the classes! The pace of the postures was good. I enjoyed the facilitation offering supports (blocks, blankets, etc.) and the explanation of the acupuncture points was great! Great sessions, thank you!