“I cannot thank you enough for helping with my morning/all day sickness. We have so much to be grateful for. As our family is completed, I have taken the time to reflect on the journey of pregnancy in my body. Each baby was carried a little differently. What a gift you have! Once again, thank you!
I participated in an 8 week Mindfulness-Based Stress Reduction online program facilitated by Dr. Alda Ngo. It was the most amazing program I could take to help with my mindset and reduce stress. Over time with daily practice I noticed a shift in how I reacted to stressful events and being at peace with my health diagnoses. My sleep got better whereas before I would be up for 3-4 hours a night anxious over my health to the point that my multiple health diagnoses were affecting my daily life. Dr. Ngo is one of the most compassionate, kind and knowledgeable healthcare provider I have come across and trust me over the past 2.5 years I have seen more specialists than I can count.
THANK YOU for providing and facilitating an invaluable program!
Christina, thank you for always being a source of support – emotionally and physically. It meant so much to me to be able to reach out to you during this journey and know you would always listen. I have been lucky to meet so many great women through the adventure that was bringing my 2nd daughter into this world. Thank you for being a part of it! – R. K.