I really enjoyed the classes! The pace of the postures was good. I enjoyed the facilitation offering supports (blocks, blankets, etc.) and the explanation of the acupuncture points was great! Great sessions, thank you!
Alda, I wanted to extend a very big thank you for all the incredible care I have been so lucky to receive from you over the years; this past year in particular. I feel immensely grateful that our paths happened to cross 10 years ago and that I had the privilege of learning and growing through the work you do. Much, much love, hugs, kisses, and ‘suerte!’ as my Mexican hubby says! – C.