Portrait of a happy beautiful young woman smiling and using laptop while sitting on sofa in living room
Posted by Dr. Alda Ngo
I participated in an 8 week Mindfulness-Based Stress Reduction online program facilitated by Dr. Alda Ngo. It was the most amazing program I could take to help with my mindset and reduce stress. Over time with daily practice I noticed a shift in how I reacted to stressful events and being at peace with my health diagnoses. My sleep got better whereas before I would be up for 3-4 hours a night anxious over my health to the point that my multiple health diagnoses were affecting my daily life. Dr. Ngo is one of the most compassionate, kind and knowledgeable healthcare provider I have come across and trust me over the past 2.5 years I have seen more specialists than I can count.
THANK YOU for providing and facilitating an invaluable program!
Christina, words can’t express how thankful we are that you were a part of our fertility journey. Thank you for your support, guidance, encouragement, and friendship. Hope you meet our baby miracle one day soon!
Wonderful clinic. Catherine is incredible. She supports her patients by listening to ALL their concerns. She has changed my life. I was referred to her and I am grateful for all the healing that has happened at Whole Family Health. Acupuncture + herbs was the combination I needed. We went through a few different iterations with the formula that would work for me. Then we found the one that did! Be patient with the process, document your healing journey and give this a chance if you want to compliment western medicine. If you’re dealing with psoraisis, eczema, sleep or anxiety issues, book you appointment with Catherine and let the healing begin!
Christina, thank you for the many years of treatments for our bodies and our hearts. We now have the family we could only dream of and you are a very important part of that! A million thank-yous! – D.F+S.F