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WFH on 630CHED: Mindful Men’s Health!

Posted by Dr. Alda Ngo



Last Wednesday morning I had the delight to speak with Chelsea Bird & Shaye Ganam on 630 CHED about our Mindful Eating for Men event coming up on December 1st.  We are SO excited to be teaming up with Range Road to bring this cooking class to Edmonton men, with all proceeds being donated to Movember. 

Did you know that men tend to be in worse health than women?  In honour of Movember we are campaigning to bring awareness to this gender health gap and teach local men how easy it is to prevent illness through the act of Mindful eating.

Please tune in below to listen to our interview with Chef Blair from Range Road as we discuss mindful eating, the nutritive and flavourful benefits of fresh and local ingredients, as well as the event we are pleased to be cohosting on December 1st!