I really enjoyed this class! It was very well paced, focusing on breathing and relaxation. Both the yoga instruction and acupuncture were well combined and complementary. – Prenatal Yogapuncture Participant
Natasha really took the time to analyze what, in-fact, was causing my daily discomfort. I left there with a new outlook that my pain could subside and that I didn’t solely have to focus on trying to just live with my problems, but that I could, with work, get rid of/minimize the discomfort.