I participated in an 8 week Mindfulness-Based Stress Reduction online program facilitated by Dr. Alda Ngo. It was the most amazing program I could take to help with my mindset and reduce stress. Over time with daily practice I noticed a shift in how I reacted to stressful events and being at peace with my health diagnoses. My sleep got better whereas before I would be up for 3-4 hours a night anxious over my health to the point that my multiple health diagnoses were affecting my daily life. Dr. Ngo is one of the most compassionate, kind and knowledgeable healthcare provider I have come across and trust me over the past 2.5 years I have seen more specialists than I can count.
THANK YOU for providing and facilitating an invaluable program!
My daughter and sonare both rainbow babies after loss and I thank you, Christina, for all of your help with preconception and prenatal acupuncture. I’m absolutely convinced it was a big part of calming my nervous system so we could continue these pregnancies.
I always looked forward to my weekly acupuncture sessions in your clinic and also your empathy, care, and compassion was so helpful for dealing with both my mind and body health during these rainbow pregnancies. – C. D.