I really enjoyed this class! It was very well paced, focusing on breathing and relaxation. Both the yoga instruction and acupuncture were well combined and complementary. – Prenatal Yogapuncture Participant
Yesterday’s appointment sure did the trick. We were making our way home and decided to come to the grey nuns as my contractions were coming on strong and were 3 min apart. We were admitted at 4:30 and he was born at 5:10 pm! It was crazy fast considering I left the appointment at 3:30. Thank you for all of your help Catherine!