As the holiday season unfolds, we want to take the opportunity to acknowledge, support & offer gratitude for the hard work & stress that frontline healthcare & support workers have had to endure throughout the pandemic.
Whole Family Health is teaming up with The Mindfulness Institute to offer evidence-based stress reduction interventions.
The Mindfulness Institute, founded in 2010 by Dr. Catherine Phillips, Assistant Clinical Professor in the Department of Psychiatry at the U of A, is an Edmonton-based international resource for the latest information on mindfulness, and a leader in teaching and integrating mindfulness into personal and professional settings.
Frontline healthcare and support workers are invited to book in for a free Relaxation Acupuncture Session on Dec.19th between 945am – 1pm and they will also receive a short online webinar on Mindfulness for Healthcare professionals with tools to help them deal with workplace stress. Read more…
Sunday, December 19th
945am – 1pm
Whole Family Health Wellness Centre
All frontline healthcare and support workers who have experienced increased stress due to the pandemic are welcome. (Proof of occupation/ workplace will be required.)
Although donations to our December Menstrual Product Drive are welcome.
Book your free acupuncture session online HERE
We look forward to seeing you then and you will receive a link to view the mindfulness webinar on December 19th too.