Event Description
Every Thursday
beginning March 26th
7:30 – 8:30 pm
This Event has moved to an on-line venue!
These classes offer a combination of gentle yoga poses, restorative postures and acupressure points to:
~ increase blood flow
~ restore homeostasis
~ balance hormones
~ reduce stress
~ calm the mind
Certified Yoga Teacher and Acupuncturist Mykayla will offer specific modifications of yoga postures for each phase of the menstrual cycle to balance the nervous system, supporting fertility and early pregnancy.
You’ll leave class feeling grounded, connected and relaxed.
Cost:
$120 for 6 classes
$25 drop-in
A link will be sent to you upon registration.
Register on-line
To purchase 6 classes contact info@wholefamilyhealth.ca
